April 17, 2006

Hello everyone!

Another successful METROPOLITAN BB competition and Master's Men show at Tribecca. It was great seeing all my friends, fans, etc.... The season has begun. I can't tell you how motivated I am for this year. It feels like forever since I competed. The NY pro last year is NO LONGER in existance. So, all that is left for professional woman is the August Europa and Atlantic City show, Sept. 22. I am just about back to training without any pain from my shoulder injury ( a torn Anterior Labrum/ capsule tear. So, I am on the recovery.

The nice weather here in NY is also very motivating. I am looking forward to stepping on stage again.. Let's hope all this time off has helped me improve.

I am going to be in NY CITY and the BRONX Star Fitness this weekend.

April 22 is the MUSCLE CAMP at Star Fitness, Bronx, NY. Be there at 1 p.m. for some training tip from myself, Kim Harris and Dexter Jackson.

On April 23.. in New York City, Chelsea there is going to be a nutrition seminar. Please see my site PUBLICITY PAGE for more details.

The title of the program-- CORE BODY TRAINING SEMINAR.

Email me for more information.

Colettey@msn.com

April 1, 2006

Hello friends and fans.............

I just got back from Altoona, Pa. I was working the Mid-State Tool show for a product I am sponsoring, T.I.P.S, A tire pressure sensor device. It was a wonderful time. I still can't believe how much small towns love female bodybuilders. I also want to thank all of my fans that made a special trip to attend the show just to see me. It was so nice and defintaley made me feel appreciated.

I will be traveling more frequently representing this product on a more commercial level. It is one of the first automotive products to believe in the power of a female bodybuilder to generate some excitement about a product. I am hoping that this trend will continue and that more of us will be at SEMA ( one of the largest car shows in the country in Las Vegas, NV). When I was there this past year I was also a big attraction. I will be featured on Hulk Hogan's reality show.. so check out the coming attractions. When you here about him attending the SEMA show, make sure to toon in. You will see me hitting a double bicep comparison shot next to him. It was so cute.

I also want to plug one more very important event. I am going to be lecturing on April 22 in New York City... please see my website Publicity page for more details. The following day I will be doing a muscle camp at Star Fitness in the Bronx. So, try to get out to one or both of these events. I will also be in the company of Kim Harris and Dexter Jackson. So, we should be able to put on a good show.

I am also guest posing on May 5, 6 .... this is going to be fun. Dave and I run off to South Carolina, the Palmetto Cup and then fly to Boston the next day to guest post at the SUNDAY show, The New Englands. It is going to be one of those non-stop weekends...........that is for sure.

Thanks again for all the love and support from my fans. I just want to let you know.... I am sorry if you feel offended when you try to IM me on Instant Message. My MSN Instant messenger tends to turn itself on even when I set it to , appear offline. When I am on the computer... I do WORK. As a web designer, I don't have time to chit chat.............. so please don't take offense.

I better run.... I have to play Catch Up with all my work from the weekend.

Colette